The Blog:
Transitions in Motion

Strengthening Bonds During Life’s Changes
Life's transitions, whether joyous or challenging, often bring a whirlwind of emotions and responsibilities. Amidst this chaos, maintaining meaningful connections can feel daunting—but these bonds are often our greatest source of strength and resilience. Here are practical tips to nurture and strengthen your relationships, even when life feels overwhelming.

Setting Intentions for the New Year: A Guide to Meaningful Change
Set powerful intentions for the New Year with dance and movement therapy. Discover how to harness motivation, embrace change, and create a path for emotional growth and healing in the year ahead. The Dance of Therapy is located in Long island, NY and online in the state of NY.