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Movement and Mind-body therapy in New York

When feelings are bigger than words.

Hi! I'm Angie— I help children, teens, and families navigate anxiety, ADHD, emotional overwhelm, and life transitions through body-based and creative psychotherapy.

Big emotions don't have to control your family's life.

Big emotions don't have to control your family's life.

Does this sound familiar?

  • My child has big emotional reactions.

  • My child is anxious but can't explain why.

  • My child is constantly on the go and struggles to slow down.

  • My teen shuts down when I try to talk.

  • We've tried talking about feelings but nothing changes.

  • I feel like I'm walking on eggshells.

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How can I help?

When children and teens struggle with big emotions, behavior often becomes the way they communicate. Meltdowns, anxiety, constant movement, withdrawal, and frustration are often signs that something deeper needs attention.

I help children, teens, and families understand what's beneath the behavior, build emotional regulation skills, and strengthen confidence and connection through body-based and creative psychotherapy.

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Something needs to change.

When Words Aren't Enough.

Many children and teens struggle to talk about what they're feeling.

Through movement, creativity, play, and body awareness, I help clients express emotions, develop regulation skills, and create lasting change in ways that feel natural and engaging.

Schedule a call now

Schedule a call now

My Specialties

Where I do my best work

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01anxiety & worry

Struggling with constant worry or racing thoughts? Anxiety therapy with me in Long Island, NY helps you feel grounded, calm, and in control again. Let's work together to reduce anxiety and reclaim your peace of mind.

02adhd & executive functioning

Does your child seem constantly on the go, easily distracted, or overwhelmed by everyday tasks? Maybe homework turns into a battle, transitions are difficult, emotions escalate quickly, or your child struggles to stay organized and follow through. While ADHD can impact attention and executive functioning skills, it often affects emotional regulation, self-esteem, and family relationships as well.

02Parent support

Parenting has stretched you thin. You're constantly giving—emotionally, mentally, physically—and it's starting to show. The irritability, the sleepless nights, the tightness in your chest… it’s not just stress; it’s your body asking for support.

03big emotions & emotional regulation

Ready to heal through movement? Dance/movement therapy in Long Island, NY helps you express emotions, release stress, and reconnect with your body in a safe, supportive space. Let’s move toward healing—together.

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The Process

Reach out

Schedule a call with me. We will chat about what you want to gain from therapy. Contact me now!

See change

Weekly therapy session help you gain insight, confidence, feel connected & balanced.

Feel joy

Be present, reduce worry, & live a full life.

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Rediscover the joy you’ve been missing.

Find happiness and fulfillment when you need it most.