movement & mind-body therapy
Break free of anxiety, perfectionism, & overthinking.
Hi, friend! I’m Angie—a compassionate & fun therapist based in Long Island, NY. I specialize in kids, teen, and parents experiencing negative self talk and the fear of the unknown.
Learn, Grow, & Thrive
Learn, Grow, & Thrive
Does this resonate?
If life has been feeling stuck, fearful, and full of constant worry, I’m here to help.
You want to have more confidence and joy but instead you feel:
Easily overwhelmed and stressed
Afraid of failing at school, your job, or in relationships
Easily angered by people or life’s expectations
Fearful of being alone and excluded
Have constant negative self talk even thought you are excelling at school, your job, or relationships
Hey, I’m angie!
I got you.
I provide a place to overcome negative self talk and the fear of the unknown by using mind/body techniques, and talk therapy. My clients walk away from therapy feeling an increase in self confidence, the ability to be present in day to day tasks, and feel empowered to manage difficult situations that they may encounter.
Here, you’ll find a welcoming space to explore your feelings, gain new coping skills, and grow in ways that feel meaningful to you. Let’s take this journey together—you don’t have to do it alone.
Something needs to change.
Feel present and bring joy back to your life.
Maybe you don’t even remember a time when things felt different—but you do know one thing: you’re ready for relief. You’re ready to quiet the self-doubt and take back control of your thoughts.
You want to understand yourself on a deeper level, find joy in the present, and start living life for you—not just for others. You don’t have to navigate this alone. I see how exhausting it is to battle self-doubt and anxiety every day.
Together, we can create a path toward relief, confidence, and joy. If you're ready for a new way forward, reach out!
Schedule a call now
Schedule a call now
My Specialties
Where I do my best work
01 anxiety
Struggling with constant worry or racing thoughts? Anxiety therapy with me in Long Island, NY helps you feel grounded, calm, and in control again. Let's work together to reduce anxiety and reclaim your peace of mind.
Going through a breakup or divorce can feel overwhelming, but you don’t have to face it alone. Relationship and divorce therapy with me in Long Island, NY offers support, healing, and a path forward. Let’s navigate this life transition together.
02 Parents
Parenting has stretched you thin. You're constantly giving—emotionally, mentally, physically—and it's starting to show. The irritability, the sleepless nights, the tightness in your chest… it’s not just stress; it’s your body asking for support.
Ready to heal through movement? Dance/movement therapy in Long Island, NY helps you express emotions, release stress, and reconnect with your body in a safe, supportive space. Let’s move toward healing—together.
The Process
Reach out
Schedule a call with me. We will chat about what you want to gain from therapy. Contact me now!
See change
Weekly therapy session help you gain insight, confidence, feel connected & balanced.
Feel joy
Be present, reduce worry, & live a full life.
Rediscover the joy you’ve been missing.